Research

Longer-form reading on what actually sticks.

Whitepapers and essays that are too long for the blog — research, synthesis, and field notes compiled on the science of adherence. Sometimes gated behind an email so we can share the full PDF. Ships when it’s ready, not on a schedule.

Whitepaper · Gated PDFApril 9, 2026 · 6 min read

The Surface Hypothesis: Why the Same Routine Runs Differently on Different Devices

A working theory on why adherence to routines depends as much on the surface the routine runs on as on the routine itself — and what that implies for software, hardware, and everyday practice.

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A note on the writing: we believe in transparency. Routine OS is a passion project, shipped in the margins of busy days. AI helps with research, synthesis, and drafting so the thinking reaches you; the ideas, editorial direction, and final voice stay human.