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    <title>Routine OS — Blog</title>
    <link>https://routine-os.com/blog/</link>
    <description>Field notes from the build — routines, habit science, product decisions.</description>
    <language>en-us</language>
    <lastBuildDate>Mon, 20 Apr 2026 23:39:03 GMT</lastBuildDate>
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      <title>Routines vs Habits: A Working Framework</title>
      <link>https://routine-os.com/blog/routines-vs-habits/</link>
      <guid>https://routine-os.com/blog/routines-vs-habits/</guid>
      <pubDate>Thu, 16 Apr 2026 00:00:00 GMT</pubDate>
      <description>People use these words interchangeably. They shouldn&apos;t. The distinction actually matters for what you build, what you track, and what you expect.</description>
    </item>
    <item>
      <title>Why Surface Matters — And How to Get the Most Out of Routines on Your Phone</title>
      <link>https://routine-os.com/blog/phone-is-the-wrong-surface/</link>
      <guid>https://routine-os.com/blog/phone-is-the-wrong-surface/</guid>
      <pubDate>Thu, 09 Apr 2026 00:00:00 GMT</pubDate>
      <description>Phones are great at a lot. They&apos;re tough on the quiet rituals — the mornings, the shutdowns, the wind-downs. Here&apos;s why that matters, and how to run routines well on one anyway.</description>
    </item>
    <item>
      <title>The Execution Gap: Why Tracking Habits Doesn&apos;t Work</title>
      <link>https://routine-os.com/blog/the-execution-gap/</link>
      <guid>https://routine-os.com/blog/the-execution-gap/</guid>
      <pubDate>Thu, 02 Apr 2026 00:00:00 GMT</pubDate>
      <description>The problem with habit trackers isn&apos;t the tracking. It&apos;s that they measure the wrong half of the loop.</description>
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